Ok, SUPER quick post before I finally head to bed…
I just completed the AdvoCare 24-Day Challenge and wanted to share my results! I said goodbye to 6 pounds, 4 of which we calculated to be straight fat. Likewise, my body fat percentage dropped 1.5% and my total measurements also went down by 5 inches! For 24 days, I’d say that’s pretty darn good – and hopefully just the beginning! I feel GREAT and have developed some fantastic, healthy habits that I intend to stick with.
Today was a free day so I indulged myself with Panera, a couple pints of beer, and cajun tater tots – but tomorrow is back to healthy eating! I’m even going to do a double workout! Run after work, followed by hot yoga in the evening.